6/11/24

Air energy yoga flow

No props needed for class today.

Please excuse the subtle edits throughout the video, I was getting over being sick when recording and needed to take a few breaks :)

There is no music in this video, here is a spotify playlist if you’d like to listen to some calming instrumentals at the same time:

https://open.spotify.com/playlist/2ErrWbmgEnBLvTYyvUYZKV?si=01b3bb8db5a549ca

Previous

Watery yoga flow

Next

Earthy yoga flow