You’re here to choose you and honor your personhood.
Private life coaching that shifts “I don’t know” moments into opportunities of connection with your intuition and choice - so you to create the exact experiences you’re longing for.
It’s getting harder to ignore the sense that something’s missing, even though you’re doing all the “right things”…
Wake up everyday in ownership of - and in total love with - who you are when no one’s watching.
That thing that’s dragging you down…
The not believing in yourself. The evening guilt over not doing more that day. The comparing, the distracting, the numbing. The quiet shame over incongruencies in how you life your values. The endless pushing and striving for more. The intuitive insight that never gets to be lived and embodied. The isolation that comes with your growth. The ability to give so much and receive so little. The perpetual, existential confusion around the life that’s really meant for you. The not knowing what or how. The reality of your humanness.
…is the exact thing you need to rewrite.
Create the experiences you’re craving but not yet claiming.
001 // ARRIVE
Come to understand the nuances of yourself, your decision making, and your relationship with what you want as we drop into your mind, body, energy, and heart in holistic life coaching.
It’s here that your intuition comes forward, parts integrate, and deeper needs, desires, and actions reveal themselves.
Build an inner world that’s as rich as the outer one.
So you can show up to every day moments and not let the juicy conversation pass you by because you were in your head. So you can show up to big life decisions and transitions with more than just structure and strategy, and actually know what it feels like to you to follow you heart and actualize your wisdom.
002 // CHOOSE
Choosing from a place of wholeness and presence allows micro actions and big picture decisions to unfold naturally.
As your truth becomes clear in our coaching, so does all of the opportunities to shift yourself into alignment with it.
create purpose by bringing intention and presence to every day moments
In focusing on your personhood, inner knowing, and life outside of work and achievements - you reclaim your worth and increase the level of meaning in your everyday experiences.
In our collaboration, you’ll learn how to easily access your truth, authentic self, and inner knowing in every moment.
aka less time overthinking “how” and more time in connection and cocreation with with your why, your body, your intuition - so you can have your own back no matter what life throws at you.
All that stuff in your way…
The guilt over inaction becomes a doorway to your needs & values. The not believing in yourself turns into a loving rewrite of old stories. The distractions & numbing become small, mindful choices that empower your self belief. The shame & hiding becomes trust that it’s okay to be witnessed while in process. The striving & burnout morph into actual work/life balance. The analyzing & questioning is quieted by the wisdom of your heart & intuition. Your fear is transformed into your power. The isolation is washed away with a sense of greater belonging. The reality of your humanness has actual space to be, well, human.
…gets to become something else.
Embrace exactly who the f*ck you are so you can choose a life that feels really really good every day.
Really really good as in constant ah-ha’s that the thing you’re resisting can be reframed into something exciting. And when doing nice things for yourself no longer feels selfish. And that gratitude practice that becomes a core part of your personality. And how refreshingly effortless it is to go easy on yourself on imperfect days. And feeding your energy into the friendships & mindsets that fill you up. And going to sleep at peace with whatever did or did not happen that day - knowing you’ve got your own back for whatever tomorrow will bring.
Hey. Hi! It’s me, Jess.
Hi! It’s me - your holistic life coach with an astrological twist bestie. My curiosity guided me out of having no idea who I was & into a deep connection with myself and a life of my choosing. Curiosity about presence via yoga, curiosity about my authentic self via astrology, and curiosity about my purpose via starting my own business.
It’s this same curiosity guides us into you - your authenticity, your truth, and a life of your choice. This isn’t about upending your life in the way I did (unless that calls to you) - this is about getting your whole self on a path that feels & looks like you, often through subtle shifts vs dramatic upheavals.
Through a unique blend of holistic tools - we get get to the heart of the matter together - and from that place we create a plan for integrating into & impacting your life in the way you’re seeking. To say that it’s an honor is an understatement - I’m in awe of you. I’m in reverence to the coaching process. And I’m in deep trust that you’ll get exactly what you need from this experience.
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I am an ACC Level Certified coach with the International Coaching Federation (a global leader in professional coaching) which anchors my practice into ethical coaching framework. I'm a certified holistic life coach with the The Holistic Coach Institute which informs my approach to check in all of you - mind, body, energy, spirit, heart - helping you achieve your goals for coaching.
My astrological training comes from Debra Silverman's (a highly acclaimed astrologer & psychologist) Applied Astrology School, where I learned how to make complex astrology relatable & practical.
I'm always engaged in ongoing education in both disciplines that anchors me more deeply into a practice of service, curiosity, and efficacy.
I'm a 300hr certified yoga instructor and provide yoga, meditations & more to my clients as somatic resources to support my clients holistically. This comes at no additional charge and is part of how we resource & support your whole self in this space.
Before all this - I held space for others in a traditional professional setting, spending over a decade in corporate sales. The Libra in me shined with an ability to focus on the relationship in front of me, not the sales transaction. I've always cared for & felt curious about the person on the other side of the table or computer screen - it's no surprise I eventually shifted these skills to supporting people in reaching their personal goals, dreams, and desires.
Holistic
Holistic coaching takes into account your WHOLE self. We intentionally check in with your mind, body, emotions throughout the journey.
Your intuition & bodily sensations provide you with critical information that help you identify & move towards your goals faster. You’ll know with confidence that the beliefs, truths, & experiences you arrive at are MEANT for you because it came from WITHIN you (like my client who looked for me for guidance on launching her business…but after digging into her truths, we realized that she wanted to create a wellbeing app!!) - together we get to unlock your inner wisdom.
Expect questions like: “What does your heart have to say about this? What sensations are coming up in your body?”
Astrological
Your energetic makeup offers clues and tools for unlocking your unique path - and identifying when and how to fulfill your potential.
Your astrology helps us meet all of you and leave no parts behind (so you can drop the second guessing for good), while unlocking critical nuance, timing, gifts, and information about how to cultivate the richness in inner and outer experience you’re craving. I intuitively weave your energetics into our coaching sessions to offer validation to where your intuition is guiding you, and suggest tools for working through nuanced mindset and situational dynamics.
Expect offerings like: “I’m really hearing your Scorpio Moon in what you’re saying, what that part of you is motivated by here is xyz. What about that feels true to you?
For the love of integration:
Where the internal & external experiences you’ve always wanted come to life.
So your life is f*cking great on the outside, your job is crazy but you love it, your family is demanding but you’d do anything for them, you’re checking all the boxes but there’s something within that feels adrift. Here we’d focus on creating the internal world & experience that you desire. We’ll uncover, name, define, and craft your path for bringing this experience (ie peace, self assurance, self acceptance, internalized trust, calm, happy) into your every day life.
Or life is f*cking great on the inside, you know how to listen to yourself, you’re committed to who you are, you meet yourself with ease - but when you look around, life feels fragmented & you’re not sure how to match the external to the internal. Here we’d focus on creating the external experiences you’re craving so you can experience fulfillment on the outside too!
This is lovingly NOT the space for you if:
You’re looking to me to give you all the answers…I’d much prefer helping you find them within yourself. You want me to “fix” you…instead we’ll generate compassion for where you’re at & tap into your autonomy. You’re unwilling to rewrite your beliefs or adjust your attitudes…instead you’re curious & willing to unblock whatever is in your way. You want to “talk & vent” & aren’t interested in change…instead let’s empower you to finally let go of what isn’t working & lean into a new reality. You’re not down to be in the drivers seat or put in work outside of our calls…but rather you’re ready & willing to lean in & compassionately land in “the work” you lay out for yourself so you can experience the change you want.
Throughout our time together - build your autonomy & know exactly what they mean when they say “tap into your power.”
Client Love & Results!
“It put in place in 6 weeks what I had been working on for over a year.”
“You acting as a mirror instead of offering advice helped me realize how to listen to my own intuition instead of seeking out answers.”
“I loved the collaboration...I felt supported to discover a new self awareness & resilience within.”
Choose your adventure…
3 Month Experience: support for the action-ready to get from point A to point B.
You’re ready to dive right in, try something “new,” move past blocks & get on your path. You already have a strong sense of what you want to exit this experience feeling & doing - and need support in identifying & moving past whatever’s stopping you from getting there on your own.
In 3 months, you’ll move from stuck & confused to confident & actioning. From lack luster, going with the motion vibes to full ownership & excitement around what you’re making real for yourself. You’ll leave with a firm sense of self & connection with your intuition - back on your path, knowing exactly how you’ll handle whatever is around the corner.
*Kickoff call to get to know each other & identify your goals and the direction of our coaching.
*Astrology reading to welcome you into the space & explore how your energetics can support you.
*Five total, live coaching sessions (60min each, meeting every other week via Zoom)
*1-2 days/week of messenger coaching for integration & real time support in moving past blocks.
*Free access to an online studio with 30+ hours of yoga flows, astrology resources, and more.
*Free access to the “Who the Fuck Am I, Again?” workshop for landing in THIS version of yourself.
*Price ranges from $1,200 - $1,500 depending on customization. Apply for specifics!
3 Month Inclusions:
6 Month Experience: long term integration through points A, B & beyond.
You’re in it for the long game and seek support from someone who “gets you” & understands you deeply. You’re always growing & recognize there will be new goals and contexts that become clearer with every step forward. Life happens, you want support integrating & maintaining over a longer period of time.
In 6 months, develop a clear connection with your heart & intuition that has a profound affect on how you navigate decisions. Your internal listening skills will be stronger than the old habits, conditioning, and mental stories that have historically held you back - overcoming them makes you realize just how much is possible for you.
6 month Inclusions:
Kickoff call to get to know each other & identify your goals / the direction of our coaching.
*Astrology reading to welcome you into the space & explore how your energetics can support you.
*Ten total, live coaching sessions (60min each, meeting every other week via zoom)
*1-2 days/week of messenger coaching for integration & real time support
*Free access to an online studio with 30+ hours of yoga flows, astrology resources, and more.
*Free access to the “Who the Fuck Am I, Again?” workshop for landing in THIS version of yourself.
*Price ranges from $2,400 - $2,800 depending on customization. Apply for specifics!
Create your own method for showing up to life exactly as you want to.
Final word the people who leaned in:
“Take the chance because you don’t know where it will lead or what doors will open up from it.”
