You don’t need more clarity.
You need a space to integrate what’s already here.
Private 1:1 coaching for self-aware, mentally overflowing humans to settle inner noise into grounded knowing, and build a center so solid that whatever comes next feels obvious, organic, and unmistakably yours.
The catch 22 of being deeply self aware:
You know yourself so well that your own complexity starts working against you. Your mind sees every angle, every emotional layer, every possible outcome. All of that insight stays in optimization and externalization mode without a place to land.
Something just isn't clicking, and you can't think your way through it.
Wake up already knowing - not what will happen, but trusting exactly how you'll respond.
That thing you wish you could figure out…
The inner negotiating with yourself between what you want to do vs “should” do on Thursday afternoon.
The pressure to do more even though you’re embracing horizontal time and trying really hard not to try so much.
The busyness and mindless scrolling just to make the uncomfortable in-between feel less directionless.
The quiet, nagging gap between who you are privately and how you’re showing up online and in community.
The “I don’t mean to keep striving” but don’t know how to stop and embody your worth either...
The insights you have but have no idea how to live yet.
The loneliness that comes from changing before your work, identity, or relationships can catch up.
The feeling of giving so much and not fully receiving, or knowing how that’s supposed to feel in your body.
The sense that something important is trying to come through but it’s vague and hard to trust it’s natural timeline.
…is asking you to shift your relationship with it.
Whether it’s a relationship dynamic, a career iteration, or identity transition…
How you're relating to this moment is where your power lives. Together we move you out of the uncontrollable, external noise and back to you: your patterns, responses, emotions, capacity. From there, clarity and direction surface. And your actions stop being about managing the situation - and start being about how you're showing up to it.
Presence is where your choice regains it’s integrity.
Learn how to stop choosing for who you think you “should” become and start choosing from who you are right now.
000 // The Before.
When insight has reached it’s glass ceiling.
You've done the work. You know your patterns, you've read the books, your podcasts are stacked, you take in the lessons from life. You're not starting from zero.
But something isn't landing.
The awareness is there - but it's living in your head, not your life or your body. The version of you that’s embodied and flowing with that with ease what to do feels just out of reach.
These are the moments where you choose to integrate. Where you put down the seeking of more (information, frameworks, and growth) - and let all that you’ve cultivated land into something deeper.
It requires trust, and a different kind of “work” - the kind we do together. That’s where we begin.
001 // The Arrival.
Rooting into what matters. Hear your own voice clearly.
Through our collaboration, we re-orient your relationship to your inner world - bringing your patterns, desires, and contradictions into the same room with curiosity. Your body, intuition, and knowing come forward instead of getting trapped under analysis.
I listen to your full scenario - the thoughts, emotions, patterns, what's at stake - and reflect back the through-lines so clearly that what felt sprawled and overwhelming starts to have structure, meaning, and direction.
From there, your answers become obvious: what you want to do about work, how you need to show up in relationship, and where the “missing piece” is waiting for you.
Yes, it’s your unique truth - not mine - that we arrive at.
002 // The Choice.
Where your next steps get unclouded and obvious.
You know where you're headed - but the how feels murky. We anchor your choices into your desired future self, your present capacity, and the timing that actually supports you.
So you can walk the bridge between where you are and where you want to be (embodied in who you actually are) without overthinking it.
From here, taking action that’s authentic becomes natural: knowing where your energy belongs, recognizing a full-body yes, and releasing what isn't yours to carry.
Yes, it’s your choice - not mine - that comes to life through this work.
Ground into your truth, energy, and values so fully that they become the foundation you live from.
Less time figuring out the “best” strategy and enjoy more freedom to respond and play with life as it happens.
All that unresolved stuff…
The inner second-guessing softens into discernment because you trust yourself as your own guide.
The pressure to do more releases as your capacity to hold the present & the future together widens.
The distracting and mindlessness can’t sneak up on you anymore because you have the tools to stay in kind contact with yourself.
The gap in your expression narrows as your inner relationships strengthen and unify.
Your insights get lived instead of staying in your head as concept because learned how to integrate them across your life.
The loneliness of change shifts into an enriched intimacy within yourself.
Giving and receiving balances out because you’re deeply attuned to your energy, capacity, and desire.
What’s taking shape gets to grow organically because you’re in co-creative relationship with your evolution.
…turns into gold.
Integrate your life.
So choosing it stops feeling like self-improvement and starts feeling like fulfillment.
A shift that looks like:
Noticing when you’re pushing - and choosing to pause without spiraling into guilt. Making decisions that honor your capacity not just your ambition. Taking action that gets the ball rolling instead of waiting on the ideal moment. INsourcing validation and self assurance to trust yourself when it’s a yes and when it’s a no. Tending to your energy in a radically responsive and judgement-free way. Staying in contact with yourself even when things get really messy. Letting life be reflective of who you are today, not who a past self decided for you or who you’ll think you should become next.
Meet your coach.
Hi! It’s me, Jess. Holistic integration coach, astrologer, and someone who spent far too long treating self-development like a project to complete instead of a relationship to cultivate and tend. (Strong nod to my Virgo Rising & Capricorn moon :))
The turning point clicked when I stopped trying to figure myself out and started listening to what was here, within me, right now - and valuing my own voice.
That shift eventually walked me out of corporate America and into my now third year (!!) as a solopreneur, doing work I genuinely love.
Integration coaching isn't about minimizing your complexity, it's about being in relationship with all of it (very Libra sun of me, I know) - so you feel centered no matter what's evolving inside you or around you.
I walk this in my own life (in addition to the many walks I take in central Oregon, with my pup and partner) - and this is the same path I get to witness it in my clients take in their own way. Through a grounded, practical approach, we get to the heart of what's actually happening for you, and weave that into your real life together.
I don't have your answers.
But I know they're already in you.
A successful partnership will look like: you trust yourself more than you did before. Your inner world feels clear and nourishing rather than overwhelming. And you know how to navigate whatever comes up with trust, intuition, and self-sourced action.
Apply to chat and see if we're a fit!
-
My coaching is anchored in ICF ethics and framework - I'm an ACC Level Certified Coach with the International Coaching Federation, one of the most respected credentialing bodies in professional coaching globally.
My holistic training comes from The Holistic Coach Institute, which informs how I work with all of you - mind, body, energy, heart, and spirit - not just the presenting problem or circumstance.
My astrological foundation comes from Debra Silverman's Applied Astrology School, where I learned to make complex astrology practical and relatable. (Debra is a highly acclaimed astrologer and psychologist — her approach is precise, psychological, and deeply human. Her school admittedly is limited to astrological technicalities where I’ve supplemented with self study and additional mentorship.
I'm also a 300hr certified yoga instructor. Somatic resources - yoga, meditation, and more - are woven into our work at no additional cost, because your body is part of this process too.
I'm always in ongoing education in both disciplines. This work is a practice, not a destination, for both of us.
-
I draw from multiple modalities, but they all serve one thing: helping you integrate your inner experience so that self-understanding and real choice rise naturally.
The tools follow you - they don't lead you. Your intuition is the authority here.
Astrology is used as a pattern-mapping, self-acceptance, and timing tool - validating and strengthening your intuition rather than overriding it. Your chart illuminates how you naturally operate, where tension tends to build, how you make decisions, and how cycles and seasons affect your capacity.
Every coaching experience opens with an astrology reading, then it's woven in intuitively as we go.
Your mind, body, emotions, and intuition are always considered together. No part of you gets left out.
Choose your adventure…
You’re at the threshold - a newness, a decision you’re ready to face, a season that’s asking something of you - and want support integrating all of your insight, strategy and ideas into deeper knowing and clear, unforced action.
You likely have a sense of where you’re headed, but something feels stalled or sticky to sustain. Together, we’ll uncover what’s actually happening beneath the surface and support you in moving forward in a way that honors your capacity, values, and timing.
The three-month container supports you through the point of integration - where that inner togetherness forms, self-trust starts to take root, and you know how to move things forward. If you want ongoing support translating the inner knowing we’ll cultivate into sustained change, the six-month container may be a better fit.
What’s included:
Kickoff session to ground the work, name your focus, and our shared values and objectives
Astrology reading as a warm welcome to the space and explore energetic & timing support
Five live 60-minute coaching sessions (biweekly, via Zoom)
Optional 1day/week voice and text support for real-time integration
Custom Notion dash with journal prompts, library of somatic yoga and meditation support
Founding Rate (increasing this Spring):
$1,900–$2,400* (depending on customization)
3 Month Integration Experience:
Focused support for navigating a specific transition or decision.
6 Month Integration Experience:
Longer-term support for ongoing integration, growth, and change.
You’re committed to the long game and sense that what you’re integrating has implications far beyond a single decision or season. You want a steady, attuned space to integrate what unfolds as your life continues to evolve.
You’re not looking for a single breakthrough. You value maintenance: support through multiple decisions, shifts, and emerging contexts - with someone who understands your patterns, capacity, and inner world intimately.
Over six months, your relationship with your intuition and inner authority deepens in a lived and reliable way. Integration becomes something embedded in your natural process vs something you have to return to again and again. We work alongside your growth as it shape shifts to support your understanding, choice, and ongoing embodiment.
What’s included:
Kickoff session to ground the work, name your focus, and our shared values and objectives
Astrology reading as a warm welcome to the space and explore energetic & timing support
Ten live 60-minute coaching sessions (biweekly, via Zoom)
Optional 1day/week voice and text support for real-time integration
Custom Notion dash with journal prompts, library of somatic yoga and meditation support
Founding Rate (increating this spring):
$3,300–$3,900* (based on customization)
That quiet recognition you're feeling right now, the resonance that’s settling, the knowing that’s speaking up.
Honoring it starts here. Apply below to begin.
This is lovingly NOT the space for you if:
You’re looking to me to give you all the answers…I’d much prefer helping you find them within yourself. You want someone else to prescribe an action plan…instead we’ll get curious about where you’re at & tap into your autonomy. You’re unwilling to rewrite your beliefs or adjust your attitudes…instead you’re willing to go deep and look at the mess. You want to “talk & vent” & aren’t actually too interested in making shifts to your mindset or behaviors…instead let’s empower you to let go of what isn’t working & create a new reality. You’re not down to be in the drivers seat or put in effort outside of our calls…instead you’re here to lean in.
Final word the people who said YES:
“Take the chance because you don’t know where it will lead or what doors will open up from it.”
