Grounded.
Your summer sanctuary to choose groundedness > the noise, ease > complexity, feeling resourced > feeling behind.
A 4-week group experience for the person who feels like they’re on a bullet train, watching their life woosh past through the window - and craves to step outside, feel the ground actually hold you up, and take a deep exhale into the Summer.
Happening July 11th - August 8th
Experientially cultivate the qualities, sensations, and rituals that activate grounding earth energy in your every day life - so you can experience it fully & continue carrying this sense of presence all year round.
You usually thrive when there’s “a lot going on” but lately it’s felt overwhelming AF.
This experience is the container to arrive exactly as you are in a space that FEELS grounding while practicing simple, powerful rituals that reconnect you with embodied presence, so you can…
Get out of your head, into your body, and fully show up for the memories you’re building in real time.
You’re feeling “off” and trying to “fix it” by grasping for old sensations of calm groundedness, but…
You have your goals & action plan - but life’s moving so quickly that your existing structures no longer fit.
You love getting expanded in programs, but you don’t have the capacity to digest & integrate a marketing course right now.
Usually the yoga class & phone-free walk does the trick, but your routines & rituals aren’t providing the same results they used to.
Your friend called to chat the other day, and you felt SO drained after because you lost yourself in her “stuff”.
Usually either your mind or your intuition has an “answer” for you, - but “it’s not working” and you don’t know what direction to take yourself next.
…you forgot that your feelings are NOT something you need to fix. They’re a sign you need to reconnect what “grounding” means for this version of you.
It already feels like your resources (time, money, energy) are limited. The “Grounded” Experience doesn’t require much in that regard, although…
This is where you stop feeling like there’s not enough and start embodying how fucking resourced really are.
In 4-weeks, that looks like:
Weekly ritualization of simple, powerful exercises so grounding practices become a habit (in our Slack community & your IRL).
Self-paced mini lessons (via voice note) on the energetic qualities of grounding so you can cultivate & access it anytime.
Home base Notion dash for going deep & building your new relationship with grounding.
Communal space to arrive in & get grounded, practice your rituals, feel held in community with others choosing the same thing, & ask questions to connect the dots into your lived experience.
You’re tired of everything outside of yourself urging you to do more, learn more, produce more... it’s time to get off the hamster wheel, at least for a little while, but aren’t where to “go” or how to give it to yourself.
Be held. Get present. Reconnect. Steady the chaos. Remember where you’re going & why. Sink back into enjoying the process of arriving there.
The Grounded Experience
Community Kickoff Call to meet your summer grounding tribe & get introduced to the energetic context for grounding which the experience is built on. (Friday, July 11th)
Weekly focuses on the 4 “Pillars” of earth energy that support your embodiment of groundedness.
Every week for four weeks, you’ll work through a new section of your Notion dash that re-introduces that “Pillar” of groundedness to you (short voice note) & invites you to explore it for yourself (journal prompts & experiential exercises).
Weekly rituals so you can actively access FELT groundendess within the program and build habits to sustain it after it ends. Envision:
Gratitude practices for cultivating abundance
Intention setting for choosing your structure
Naming & digging into IRL experiences of presence
& a little corner to fucking vent, create space & move on
Aligned Community for belonging in your current lack-of-grounding & the journey of recreating it, together.
Opportunities to witness each others unique experiences of grounding & presence for inspiration - while immersing in how nourishing (and inherently supportive) it is to have your experience witnessed by others.
Closing call integrate individual & shared experiences via conversation, meditation & gentle movement. (Friday, Aug 8)
Organized, Group Slack that you’ll know exactly how to show up in every week so you can stop “thinking” and start “being".”
Notion dash that is broken up weekly (& that you have full permission to take your time & move at a slower pace with as well!) to support your personal journey through the pillars of groundedness.
Bonus materials for extra support in tapping into felt grounding & yummy earth energy (meditations, yoga flows, etc)
You’ll learn how to cultivate groundedness, presence, trust, abundance (and more delicious earth energy qualities) through the experience.
& the most valuable lesson you’ll take away is how stay in contact with your grounding anchor within - so you can embody who you truly are in every moment.
All these things we’re talking about (presence, grounding, stillness, safety, slowing down) haven’t felt the same lately…
There’s an energetic reason for that, it’s not meant to feel the same.
Maybe you’ve heard about a “quickening” in collective energetics, or maybe you’ve felt an extra-dose of chaos lately…that’s because the outer planets shifted (Saturn, Neptune, soon Uruanus) into fire & air signs. This means the backdrop & tone for the next few years is LESS earthy, controlled, feeling based and MORE initiatory, conscious, action oriented.
It makes sense grounding doesn’t make sense. It feels different now. You access it different now. Because energetics aren’t handing it to you, it’s on you to cultivate it - and that’s exactly what I’m going to teach you how to do.
Let’s make sure that groundedness is something that follows you no matter how energetic or societal shifts play out in your life.
Cultivate grounding for yourself so that the rest of your life can stay in equilibrium, feel balanced, and be sustained.
So you can DO & BE BOTH:
Spontaneous & present, creative & directed, a leader & a human. (earth sustains the longevity of creative fire)
Social & supportive, curious & focused, a student & a teacher. (earth grounds cerebral headiness of air)
Emotional & safe, sensitive & anchored, intuitive & practical. (earth materializes the vagueness of water)
Your Summer, Grounded:
Your Sunday Grounded ritual that actually turns off the scaries and turns on the peace.Your hot-girl walk “podcast” of choice features a calming voice note about a quality of groundedness itself. To support your context switching, you open up the Grounded community slack and it feels like you’re sipping hot cocoa by a campfire with new friends. An earth energy meditation makes the daily logistics feel less choppy and more spacious. That spontaneous happy hour doesn’t have any backlash because there’s a space you can go to to release the worry & embrace your humanness. You get overwhelmed by work on Tuesday & have a place to vent and so it leaves your mind & you refocus on what actually matters. You feel as abundant as the natural world around you because you’re actively shifting the energy you show up to it with. You bawk at how that simple gratitude practice actually let you feel like you’re enough. You try on a community members recent insight about “presence” - you find your version of it - it works AND it subtly taps you into the support of community & the ground beneath you. You’re where you’re supposed to be.
The Grounded Experience
July 11th - August 8th
Four weeks of chosen, embodied grounding to fully arrive in summer
Weekly focuses & simple rituals that impact & cultivate groundedness energetically
Go at your own pace Notion dash with mini lessons & reflection prompts for integration
Slack support for ritual practice & support, insight sharing & exploration
Community of summer besties choosing the same thing you are & finding their version of it
Grounding recorded resources - meditations & yoga flows to access at anytime
Investment: $160
$40/week for 4-weeks to get Grounded
Why $160?
You won’t see me doing waitlist or “early bird” pricing for this experience because those strategies often make me feel UNgrounded. There is one price, one date to sign up by (the start date, July 11) - we’re keeping it simple & making the grounded choice!
Your Grateful Guide
Hey it’s me, Jess! I’m a Capricorn Moon + Stellium, Virgo Rising, Virgo Venus/Jupiter which is astro-speak for: I’M OBSESSED WITH EARTH ENERGY. I’m obsessed with earth itself, you can find me reading books about trees as I go to bed, talking to the forest on daily walks, and getting beet tattoos on Wednesday afternoons.
When people reflect to me that I have a “grounding presence” I take it as a high compliment. It took me a while to “believe” and embody that I am indeed, grounding. My mind is super active (Libra stellium as well + the Virgo) so I spend a lot of time in my mind. I had to learn how to come into my body, work with all that earth energy so that it showed up in a way that felt grounding rather than stressful, pressure, not-enoughness, and other “low road” earth things.
Because I’ve worked so closely with this energetic my whole life, and especially within my career as a practical astrologer, yoga teacher, holistic life coach galore - I’ve mastered it. I know how to make earth energy work FOR us rather than against us.
This experience is how I’m imparting my natural & built skills of being a grounded earth girlie to the world. My intentions for this space is to hold you and be that rock, so you can arrive and explore your version for it. You’ll learn little bits, tricks, and energetic tips along the way. You’ll embody it for four weeks straight. This is about the experience itself, about of landing in your humanness and removing the “pressure” so you can feel resourced AF. Because it’s in that abundance & enoughness that we actually get to be present, know we’re doing enough, and feel grounded in that.
